TRUST IS SOMETHING WE ALL CONTEND WITH AT TIMES
I often encounter people who are searching for ways to build confidence in themselves and others.
Trust is more than just a word; it’s the belief in the reliability, truth, ability, or strength of someone or something. In both personal and professional relationships, learning to trust yourself is the foundation for trusting others, especially when that trust has been broken.
THE JOURNEY TO TRUST BEGINS WITHIN
It involves tuning into our emotional and physical signals and responding with compassion. By becoming aware of our needs and honoring our values, intuition, and convictions, we can cultivate self-trust. This process requires practice, free from the judgment we often impose on ourselves.
Trusting yourself means believing in your own strength to be discerning, reliable, and capable, with the wisdom to guide your path. I’m here to provide you with the tools to identify patterns, challenge negative beliefs, set healthy boundaries, and make empowered choices.
YOU’RE STRONGER THAN YOU REALIZE!
TAKE THE PRIMAL QUESTION FREE ASSESSMENT
Brenda Boose
Brenda is a Coach and Care & Counsel Director based in Northern Virginia. Her mission is to help women activate trust in their lives by empowering them to live from a healthy place of self-trust. She believes that understanding the one thing that drives everything is key to unlocking a life of confidence, clarity, and purpose.
With over 20 years of experience working closely with women, she’s had the privilege of witnessing the incredible strength and resilience that lies within each of us. Her goal is to support you in becoming your own strongest advocate, equipped with the tools and insights for how to extend and safeguard trust in your relationships.
Brenda holds coaching certifications from Life Forming Leadership, Nourish, and The Seven Primal Questions.
If you're ready to take the next step toward activating real change in your life she’s here to empower you on that journey.